Martial Arts – My Gym Children’s Fitness Center Long Beach

With a Master Karate instructor on staff, students ages 4-13 strive for different belt levels, they learn about goal setting and the discipline needed to reach them. Their improved levels of concentration and self-control help at home and school, their successes give them confidence. Tuesdays 5:30-6:30 p.m., ages 4-6 years and 6:40-7:40 p.m., ages 7-13 years.

My Gym Ninja Training focuses on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, obstacle courses that change every week! Ninja Training is intended to challenge kids mentally and physically while instilling a mindset of overcoming adversity. We place a high priority on creating a supportive environment where children learn the importance of an active and healthy lifestyle. Wednesdays 4:15-5:15 p.m., ages 5-10 years.

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