Fitness & Health

Classes and training in exercise, fitness, yoga and nutrition. For additional resources, see our current issue.

Alpert JCC in Long Beach

Let’s Get Physical: Get fit the fun way, in this great “fit camp” for kids! Circuit stations incorporate music, movement and games in a non-competitive environment.

Anaheim Community Services Department

Youth Fitness (7-13); eight-week sessions, $60, (714) 765-5191. “Kids in Motion” is a free program emphasizing character development and teaching kids to lead a healthy lifestyle.

Cypress College Kids’ College

Beginner Emergency Skills Workshops (3-6) and Positive Living Skills (7-11) includes proper nutrition and exercise.

Health Services

Agencies that provide referrals or services for medical and/or dental care to low-income families including immunization clinics. Plus, a tooth fairy hot line.

Lakewood Recreation and Community Services

Boot Camp in the Park (5+); four to six-week sessions, $24-35. Rynerson Park.

Long Beach Parks, Recreation and Marine

Yoga for Youth (3-11), (562) 570-3100; and Family Fitness and Fun (10+).