The Power of One Self-Defense Institute

Offers a variety of martial arts programs for kids (3+) and adults. Beginning to advanced programs include Self-Defense, with a strong emphasis on life skills: focus, for better grades; self-confidence, discipline and respect; bully proofing and stranger awareness; and kickboxing classes. Their preschool-aged fitness program focuses on improving children’s basic motor and listening skills. Their youth program is based on instilling a positive “I can” attitude in the leaders of tomorrow. Classes can be taken independently or in conjunction with their after school program (grades 1-8). Spring and summer break camps also offered. Locations in: Long Beach North, Long Beach South, Lakewood, Carson and Upland.

(562) 997-2987